Did some upper body strength training this afternoon. It was a really nice day, so I decided to go to the outdoor training area to work on them.
So here's what I got done.
30 Dips (3 sets)
15 Pull Ups (3 sets)
100 Reverse Incline Situps (5 sets)
30 Reverse Pushups on Rope (3 sets)
60 Down Incline Pushups (3 sets)
It was just a light session. I plan on going out again tomorrow to do a more intensive session.
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