Did some training at Aranda Oval today. While my little sister was doing some running training, I was looking around at the two schools for parkour potential. The playgrounds have a bit of potential, and I'll have to test them out further.
I found a electrical block thing by the side of the oval, with a row of logs in front of it. The block was about a metre wide and shoulder height. I spent the time drilling different vaults over the block, such as cat-passes and kashes. I also worked on coordinating running launchers from the logs.
The training only lasted for about half an hour, 45 minutes, but i'm now 3 for 3.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment