Gym

Went to gym this afternoon. Did an all round body exercise. So heres what I got up to.

100 Pushups
100 Reverse Pushups
1000 Skips
50 Dips
25 Pullups
500 Squats
100 Situps
100 Leg Raises

I've found that my pulling strength is getting a lot better. Now all I have to do is keep training!

A few days ago, I did some light strength training with a friend outside. I made up a new game too, doing as many squats on a rail in a row as possible. My best was ten. It was good as it helped in conditioning both my knees and ankles at the same time.